Join us for Wholeness Day, a day devoted to cultivating harmony within your entire being. Immerse yourself in the ancient practices of Yoga, Traditional Taekwon-Do, and the art of Samurai combat with Kenjutsu and Iaijutsu. Experience the celestial healing vibrations of sound therapy and indulge in mini Reiki and massage treatments. Plus, gain insights with mini astrology readings.
WHOLENESS DAY SCHEDULE
10:00 AM Yoga with Mariam
11:00 AM Traditional Taekwon-Do
12:00 PM Kenjutsu: Art of Samurai Combat
Iaijutsu: Art of Drawing the Katana Sword
1:30 PM Celestial Sound Healing
Plus mini reiki and massage treatments and mini astrology readings. Wholeness Day invites you to join others in replenishing your essence and finding equilibrium within.
No registration is required, and comfortable clothing is recommended.
434-973-8885 | ibbcvtaekwondo@gmail.com | www.cvilletaekwondo.org
Beginner to Experienced Taekwon-Do in Charlottesville, Va
TAEKWON-DO FOR EVERYONE
SELF DEFENSE
CLASSES MON - SAT
Come experience a fun and challenging way for you or your family to develop strength, conditioning, and discipline while learning the traditional art of Taekwon-do!
WHY CHOOSE IBBCV?
Physical Fitness Traditional Taekwon-Do training involves movement of the entire body promoting good health and fitness. Your cardiovascular health will improve along with your coordination, strength, speed, and flexibility.
Stress Relief Today’s stressful world affects us all. When stress builds up over time, it can cause or exacerbate many physical illnesses. Taekwon-Do is the ultimate stress reliever. You will feel relaxed and peaceful after practice.
Self Defense Avoidance of and retreat from dangerous situations is always preferable to engaging in physical conflict. But when these fail, self-defense skills can enable the student to avoid becoming the victim of violent crime.
Weight Loss Taekwon-Do is a healthy, effective and ejoyable way to lose unwanted, excess weight. As a bonus, since your body becomes more metabolically active from exercise, you will also burn calories at rest.
Self Confidence Self-confidence develops as a result of mastering skills at each level. This inner strength helps in all aspects of life and enables people to maintain a positive attitude through even the most difficult situations.
Mental Strength Taekwon-Do trains the mind as well as the body. Mastering techniques, combinations, and complex patterns improves focus and concentration while teaching patience and perseverance
Call Today to Setup a Tour or Join a Class